Tag Archives: Trail running

Getting above the muck

Have you ever looked at a mountain and thought, “I’d like to go up there.” Well, that is just what I did the other day when driving my kids home from school. On Thursday and Friday of last week, I … Continue reading

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Tips for running on trails … and pregnant

My last two “Rundown” articles that for my bi-weekly column I write for the Spectrum, have some tips on two very important running topics (to me, at least). The first one that came out a couple of weeks ago was … Continue reading

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HOMM 1/2 Marathon(s)

This weekend was quite the eventful one. After pacing the Utah Valley 1/2, last weekend, Adam was asked to pace the 1:40 pace of the  HOMM 1/2.  He said he would; so that was the plan. When we got home … Continue reading

Posted in exercise, family exercise, health, running burn-out, Trail running | Tagged , , , , , | 4 Comments

Father of 4 wins 2013 USA 50 Mile Trail Championships: Continued

In my article that was published today on ksl.com, I wrote about a former teammate of mine, Cody Moat. I recently became friends with his wife (who I already knew from college) on facebook, and was able to see all … Continue reading

Posted in family exercise, health, running, Trail running | Tagged , , , , , | 1 Comment