Tag Archives: The Spectrum

Keeping it simple

In my article that ran in the Spectrum today, I wrote about the simplicity of running. I focused more on the material side of things, i.e, specialized clothing and accessories, that at times can¬†over-complicate¬†what is such a simple, natural thing. … Continue reading

Posted in born to run, exercise, family exercise, health, running, Uncategorized | Tagged , , , , , , | 3 Comments