Tag Archives: healthy-living

American Fork Canyon 1/2 Recap

Yesterday, I ran the American Fork 1/2 Marathon. I love this race because all of the proceeds go to¬† help raise money that will benefit cancer patients in our community.They also encourage runners to “Race in Honor” of someone they … Continue reading

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It’s All in the Arms

When I first came up with the title for this blog (I’ts All in the Arms), my mind immediately shifted to a scene from the move, “Happy Gillmore,” were Chubbs is teaching Happy how to golf by saying, “It’s all … Continue reading

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