Category Archives: running

Time to ‘Fit’ it in

Some of you may have noticed that I changed the name of this blog. The blog began as a way to chronicle my running adventures and hopefully inspire others to run as well. I have really enjoyed this, but it … Continue reading

Posted in exercise, family exercise, running | Tagged , , , | Leave a comment

Tips for running on trails … and pregnant

My last two “Rundown” articles that for my bi-weekly column I write for the Spectrum, have some tips on two very important running topics (to me, at least). The first one that came out a couple of weeks ago was … Continue reading

Posted in exercise, health, running, Trail running | Tagged , , , , , , | Leave a comment

Pacing the Utah Valley 1/2

If you’ve been following me, you know that I paced the SLC Marathon back in April, when I was just over 3 months along (pregnant, that is).  In the post, I described some lessons learned while pacing. It was a … Continue reading

Posted in exercise, family exercise, health, running | Tagged , , , , , | 2 Comments

Alpine Classic 1/2 Recap

If you have been following this blog, you know that it has been a long time since I’ve run a race … 7 months, to be exact. My last race was the St. George Marathon back in October. A lot … Continue reading

Posted in born to run, exercise, family exercise, health, running, Uncategorized, winter running | Tagged , , , | 6 Comments

Lessons learned pacing the SLC Marathon

The past couple posts I have mentioned that I was getting ready to pace the 3:35 pace of the SLC Marathon. I was really excited for this, but also really nervous. As experienced of a runner as I am, I … Continue reading

Posted in born to run, exercise, family exercise, health, running | Tagged , , , , | 4 Comments

Father of 4 wins 2013 USA 50 Mile Trail Championships: Continued

In my article that was published today on ksl.com, I wrote about a former teammate of mine, Cody Moat. I recently became friends with his wife (who I already knew from college) on facebook, and was able to see all … Continue reading

Posted in family exercise, health, running, Trail running | Tagged , , , , , | 1 Comment

Buzz, Buzz, Buzz

In my last post, I wrote about running on Utah Lake. When I got home I was on such a high, that I just had to write about it … if you don’t know by now, this is the way … Continue reading

Posted in born to run, exercise, family exercise, health, running, winter running | Tagged , , , | 2 Comments

Running ON the lake

Just this past Saturday, I went for a run on the lake … yes, I said, “on.” The other day my friend invited me to go with her and her brother for a run on Utah lake. Now, before you … Continue reading

Posted in born to run, exercise, family exercise, health, running, winter running | Tagged , , , , , | 7 Comments

Running Resolutions

I was recently asked by one of our local news media sources, to write a column for their Reasons to Run blog. Being that it was the new year, I decided to ask some of my friends, as well as … Continue reading

Posted in born to run, exercise, health, running | Tagged , , , | 3 Comments

Christmas Eve Snow Run (Hill, Yes!!)

It is Christmas Eve, and guess what we woke up to?!!! Snow!!! Now, snow and I don’t generally get along, except of course, if it has running attached to it…and building snow forts. Once I saw the snow, that was … Continue reading

Posted in born to run, exercise, family exercise, health, running, Uncategorized, winter running | Tagged , , , , , , | 1 Comment