Category Archives: family exercise

Keeping it simple

In my article that ran in the Spectrum today, I wrote about the simplicity of running. I focused more on the material side of things, i.e, specialized clothing and accessories, that at times can over-complicate what is such a simple, natural thing. … Continue reading

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Run with Rage Race Report

This morning I ran the annual “Run with Rage 5k.” This race goes to help pay fees for kids who play on the Rage club soccer team in our area. This is a sympathetic cause to me, as I am VERY … Continue reading

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Those Calves!

You know that you have a somewhat, stand-out-ish trait, when in the space of just over a week, you get 5 comments about it, two of which are from total strangers. And as you can probably guess from the title … Continue reading

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Bring on the rain…I mean, MUD

With all the fires out this way, the overcast skies and torrential downpour of rain that came yesterday, was more than welcome.  Not only is rain a super awesome fire retardant (among other essential uses), when rain mixes with dirt, … Continue reading

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Provo City Half Marathon Recap

As you may have noticed from the last post I did about the Thanksgiving Point 1/2, I wasn’t all that excited about it. So, Sunday night, on a whim, I decided to register for the Provo City Half. I was … Continue reading

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