Category Archives: family exercise

‘Sweet’ 5K race to benefit Utah County mom battling rare disease

This week, I was privileged to be able to do an article on ksl.com about a friend of mine who is battling a rare autoimmune disease.  She is the mother of one of my preschool students from last year. I … Continue reading

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Finally, a family vacation

For the past, well … forever, we have never had a vacation that has just been our family. We have gone to family reunions, gone on trips to see extended family. All of these are good things, but sometimes you … Continue reading

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Husband and wife: It takes 2 to find time to exercise

In my second article to be run in the Deseret News, I wrote about the importance of couples working together to achieve their fitness  goals. As I’m sure I have mentioned before, Adam and I met on our college cross … Continue reading

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Time to ‘Fit’ it in

Some of you may have noticed that I changed the name of this blog. The blog began as a way to chronicle my running adventures and hopefully inspire others to run as well. I have really enjoyed this, but it … Continue reading

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HOMM 1/2 Marathon(s)

This weekend was quite the eventful one. After pacing the Utah Valley 1/2, last weekend, Adam was asked to pace the 1:40 pace of the  HOMM 1/2.  He said he would; so that was the plan. When we got home … Continue reading

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Pacing the Utah Valley 1/2

If you’ve been following me, you know that I paced the SLC Marathon back in April, when I was just over 3 months along (pregnant, that is).  In the post, I described some lessons learned while pacing. It was a … Continue reading

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Birthday hike

Today marks 9 years since I became a mom. It seems so long ago, but then again, not so much. I am a lucky mom to have such a big helper for a son. He has always been so easy-going … Continue reading

Posted in born to run, exercise, family exercise, health | 2 Comments

Alpine Classic 1/2 Recap

If you have been following this blog, you know that it has been a long time since I’ve run a race … 7 months, to be exact. My last race was the St. George Marathon back in October. A lot … Continue reading

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Lessons learned pacing the SLC Marathon

The past couple posts I have mentioned that I was getting ready to pace the 3:35 pace of the SLC Marathon. I was really excited for this, but also really nervous. As experienced of a runner as I am, I … Continue reading

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Father of 4 wins 2013 USA 50 Mile Trail Championships: Continued

In my article that was published today on ksl.com, I wrote about a former teammate of mine, Cody Moat. I recently became friends with his wife (who I already knew from college) on facebook, and was able to see all … Continue reading

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