Category Archives: family exercise

Family of Lake Powell boating victim holds 5K to honor a life of service

A few weeks ago, I was asked to write an article, helping to spread the word about a 5k that would benefit a girl by the name of Valerie Rae Bradshaw, who was killed in a boating accident at Lake … Continue reading

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A 5k with my daughter

This past Saturday, I ran a 5k with my 8-year-old daughter, Aspen. It was such an amazing experience that I can’t wait to do, again. I learned so much from those 31 minutes (which is flying for a tiny, 3’6″, … Continue reading

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Pregnancy, albeit hard, is all worth it

Whelp, I am about 34 weeks along, and I am feeling it. Don’t get me wrong; I love being pregnant. I have had relatively easy pregnancies. I have never had morning sickness, although nights are not a whole lot of … Continue reading

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‘Sweet’ 5K race to benefit Utah County mom battling rare disease

This week, I was privileged to be able to do an article on ksl.com about a friend of mine who is battling a rare autoimmune disease.  She is the mother of one of my preschool students from last year. I … Continue reading

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Finally, a family vacation

For the past, well … forever, we have never had a vacation that has just been our family. We have gone to family reunions, gone on trips to see extended family. All of these are good things, but sometimes you … Continue reading

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Husband and wife: It takes 2 to find time to exercise

In my second article to be run in the Deseret News, I wrote about the importance of couples working together to achieve their fitness  goals. As I’m sure I have mentioned before, Adam and I met on our college cross … Continue reading

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Time to ‘Fit’ it in

Some of you may have noticed that I changed the name of this blog. The blog began as a way to chronicle my running adventures and hopefully inspire others to run as well. I have really enjoyed this, but it … Continue reading

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