Category Archives: exercise

Running ON the lake

Just this past Saturday, I went for a run on the lake … yes, I said, “on.” The other day my friend invited me to go with her and her brother for a run on Utah lake. Now, before you … Continue reading

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Running Resolutions

I was recently asked by one of our local news media sources, to write a column for their Reasons to Run blog. Being that it was the new year, I decided to ask some of my friends, as well as … Continue reading

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Christmas Eve Snow Run (Hill, Yes!!)

It is Christmas Eve, and guess what we woke up to?!!! Snow!!! Now, snow and I don’t generally get along, except of course, if it has running attached to it…and building snow forts. Once I saw the snow, that was … Continue reading

Posted in born to run, exercise, family exercise, health, running, Uncategorized, winter running | Tagged , , , , , , | 1 Comment

A little recap about life

Well, it’s been a while since I actually “blogged.” My last one was an article that I wrote for our local newspaper, that didn’t make it on line…or at least I couldn’t find it….Which brings me to why I haven’t … Continue reading

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Surviving the winter

We are nearing the end of the year. The days are getting shorter, the weather is getting cooler, and you are getting tired. This must mean that it is time to hang up those running shoes and begin a five … Continue reading

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St. George Marathon Racap

Yesterday, I ran the St. George Marathon for the 4th time…also my 4th ever marathon. It was a wonderful experience. Before I get down to the results, I have to preface it with, of course, my story. So, here goes… … Continue reading

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Running With Music: What Do You Think?

For a while now, I have wanted to to a blog on how running without music is sooooo much better than running with music. I had my argument all ready to post, and was quite sure that I would be … Continue reading

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Under the Blue Moon 5k

Last night was one of the most fun nights our family has ever had! We got to run the Under the Blue Moon 5k. This was a race put on by our city, more specifically, our Miss Eagle Mountain. Her … Continue reading

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The Coach’s Wife

If you have been following this blog, you know by now that I am a wife, mother to 5 kids, preschool teacher, freelance writer for the Spectrum, and of course, a runner. What you may not know is that I … Continue reading

Posted in born to run, exercise, family exercise, health, Lake Powell, Uncategorized | Tagged , , , , , | 10 Comments

Keeping it simple

In my article that ran in the Spectrum today, I wrote about the simplicity of running. I focused more on the material side of things, i.e, specialized clothing and accessories, that at times can¬†over-complicate¬†what is such a simple, natural thing. … Continue reading

Posted in born to run, exercise, family exercise, health, running, Uncategorized | Tagged , , , , , , | 3 Comments