Category Archives: exercise

Husband and wife: It takes 2 to find time to exercise

In my second article to be run in the Deseret News, I wrote about the importance of couples working together to achieve their fitness  goals. As I’m sure I have mentioned before, Adam and I met on our college cross … Continue reading

Posted in exercise, family exercise, health, running | Tagged , , , | Leave a comment

Time to ‘Fit’ it in

Some of you may have noticed that I changed the name of this blog. The blog began as a way to chronicle my running adventures and hopefully inspire others to run as well. I have really enjoyed this, but it … Continue reading

Posted in exercise, family exercise, running | Tagged , , , | Leave a comment

Tips for running on trails … and pregnant

My last two “Rundown” articles that for my bi-weekly column I write for the Spectrum, have some tips on two very important running topics (to me, at least). The first one that came out a couple of weeks ago was … Continue reading

Posted in exercise, health, running, Trail running | Tagged , , , , , , | Leave a comment

HOMM 1/2 Marathon(s)

This weekend was quite the eventful one. After pacing the Utah Valley 1/2, last weekend, Adam was asked to pace the 1:40 pace of the  HOMM 1/2.  He said he would; so that was the plan. When we got home … Continue reading

Posted in exercise, family exercise, health, running burn-out, Trail running | Tagged , , , , , | 4 Comments

Pacing the Utah Valley 1/2

If you’ve been following me, you know that I paced the SLC Marathon back in April, when I was just over 3 months along (pregnant, that is).  In the post, I described some lessons learned while pacing. It was a … Continue reading

Posted in exercise, family exercise, health, running | Tagged , , , , , | 2 Comments

Birthday hike

Today marks 9 years since I became a mom. It seems so long ago, but then again, not so much. I am a lucky mom to have such a big helper for a son. He has always been so easy-going … Continue reading

Posted in born to run, exercise, family exercise, health | 2 Comments

Alpine Classic 1/2 Recap

If you have been following this blog, you know that it has been a long time since I’ve run a race … 7 months, to be exact. My last race was the St. George Marathon back in October. A lot … Continue reading

Posted in born to run, exercise, family exercise, health, running, Uncategorized, winter running | Tagged , , , | 6 Comments

Lessons learned pacing the SLC Marathon

The past couple posts I have mentioned that I was getting ready to pace the 3:35 pace of the SLC Marathon. I was really excited for this, but also really nervous. As experienced of a runner as I am, I … Continue reading

Posted in born to run, exercise, family exercise, health, running | Tagged , , , , | 4 Comments

A tale of two cleaners

This past week I have had a serious case of writers’ block. I can’t say that I have really ever had this before. My brain is always so chalk full of stuff, that I really haven’t had to worry about … Continue reading

Posted in born to run, exercise, family exercise, household cleaning | Tagged , , , | 1 Comment

Buzz, Buzz, Buzz

In my last post, I wrote about running on Utah Lake. When I got home I was on such a high, that I just had to write about it … if you don’t know by now, this is the way … Continue reading

Posted in born to run, exercise, family exercise, health, running, winter running | Tagged , , , | 2 Comments