Category Archives: exercise

Sharing my passion with my kids & Pony Express 5k RP

The time has finally come to be able to share my passion for running with my kids. Aside from a few little fun runs and a 5K that I ran with my oldest daughter, Aspen, the kids haven’t been too … Continue reading

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A party and a pony ride

Due to last week’s DNF, I really had a rough go for a couple of days. It was spring break, and we had taken the first half of the week after the race to take the kids to Park City … Continue reading

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DNF on first 50k …

Well, I made a goal of running a 50k (32 miles) this year, and the race I chose, was the Zion Ultra 50k. I was very blessed to be given an entry from a friend of mine who was a … Continue reading

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Getting above the muck

Have you ever looked at a mountain and thought, “I’d like to go up there.” Well, that is just what I did the other day when driving my kids home from school. On Thursday and Friday of last week, I … Continue reading

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A father-son outing ruined by spectators: Controversial?

The following is an article that was set to publish in the Deseret News today, as part of my family fitness column I do every other week. Although it still may be published, it was put on hold for further … Continue reading

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Running during pregnancy and beyond

uring all of my pregnancies, I have done my best to be fit through all of them. It wasn’t until this last one – #6 – that I decided to take on the challenge of maintaining a substantial level of … Continue reading

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I finally made six figures!

Yep, that’s right. After years spent in the 5 figure range, we finally got the promotion we’ve been waiting for. Six figures, baby! … or should I say six baby figures? 🙂 As much as a six figure salary would … Continue reading

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