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Monthly Archives: July 2013
‘Sweet’ 5K race to benefit Utah County mom battling rare disease
This week, I was privileged to be able to do an article on ksl.com about a friend of mine who is battling a rare autoimmune disease. She is the mother of one of my preschool students from last year. I … Continue reading
Posted in exercise, family exercise, running
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Finally, a family vacation
For the past, well … forever, we have never had a vacation that has just been our family. We have gone to family reunions, gone on trips to see extended family. All of these are good things, but sometimes you … Continue reading
Husband and wife: It takes 2 to find time to exercise
In my second article to be run in the Deseret News, I wrote about the importance of couples working together to achieve their fitness goals. As I’m sure I have mentioned before, Adam and I met on our college cross … Continue reading