Monthly Archives: July 2013

‘Sweet’ 5K race to benefit Utah County mom battling rare disease

Posted on July 23, 2013 by

This week, I was privileged to be able to do an article on ksl.com about a friend of mine who is battling a rare autoimmune disease.  She is the mother of one of my preschool students from last year. I … Continue reading →

Posted in exercise, family exercise, running | 1 Comment

Finally, a family vacation

Posted on July 7, 2013 by

For the past, well … forever, we have never had a vacation that has just been our family. We have gone to family reunions, gone on trips to see extended family. All of these are good things, but sometimes you … Continue reading →

Posted in family exercise, health | Tagged , , , , , | 4 Comments

Husband and wife: It takes 2 to find time to exercise

Posted on July 4, 2013 by

In my second article to be run in the Deseret News, I wrote about the importance of couples working together to achieve their fitness  goals. As I’m sure I have mentioned before, Adam and I met on our college cross … Continue reading →

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