Monthly Archives: November 2012

A little recap about life

Well, it’s been a while since I actually “blogged.” My last one was an article that I wrote for our local newspaper, that didn’t make it on line…or at least I couldn’t find it….Which brings me to why I haven’t … Continue reading

Posted in born to run, exercise, family exercise, health, running | Tagged , , , , | 2 Comments

Surviving the winter

We are nearing the end of the year. The days are getting shorter, the weather is getting cooler, and you are getting tired. This must mean that it is time to hang up those running shoes and begin a five … Continue reading

Posted in born to run, exercise, family exercise, health, running | Tagged , , , , , , , | 11 Comments